Courtney
WELL WITH
Glow
THE
PROJECT
LOSE FAT, GAIN CONFIDENCE + GET YOUR GLOW BACK. ALL IN JUST 6 WEEKS.
Are you sick of feeling tired, bloated, unhappy and frustrated? Do you feel like no matter how hard you try to eat healthy and workout, you still have no energy, no confidence and zero zest for life?
my health journey
For the first 8 years of my health and wellness journey, I had no idea what I was doing. I knew I needed to get healthy and something needed to change. I was following all these crazy diets I found online, doing juice cleanses, cutting out carbs, doing a ton of cardio, telling myself I just needed to eat less and workout more if I wanted to lose weight and feel better in my skin. Man, I wish I could go back and shake myself.
I was only focused on doing extreme measures to see quick results, which never, ever worked. Those quick fixes always left me feeling even more exhausted and frustrated than when I started them. It wasn’t until I studied Exercise Science and health and wellness in college that it started to click for me.
I learned what it took to actually build a healthy lifestyle, the science behind weight loss, how to fuel my body for my goals in a healthy, nourishing way, how to build consistency in our habits and ultimately, how to change the relationship we have with our health and wellness and come at this journey with love, not hate.
You deserve to finally feel your best, too. You deserve to glow, from the inside out.
SO, WHAT IS THE GLOW PROJECT & HOW DOES IT WORK?
The Glow Project is an in-depth 6 week health and wellness program, designed to help frustrated women fall in love with their fitness again, transform their mind, body and soul and ultimately, get their glow back.
In just 6 weeks, you’ll be equipped with the knowledge and resources you need to completely reshape the relationship you have with yourself, your habits, your body and your life. You’re going to feel like a brand new woman.
Over the 6 weeks, you will be given exclusive, weekly modules that walk you through every step of your glow up, showing you exactly how to create the healthy lifestyle of your dreams. In these video trainings, I teach you exactly how to shed fat and keep it off for good, how to nourish your body intuitively, how to create routines and motivation that keep you moving forward in your journey and how to really embody the best version of yourself so you can graduate into your happiest, healthiest season of life yet.
Imagine..
✼ Knowing exactly how to move your body in a way that feels amazing and helps you stay lean and energized
✼ Feeling confident knowing how to fuel your body intuitively so you can feel strong, toned, confident and full of life again
✼ Being given the tools you need to completely rewrite your limiting beliefs and finally graduate into your best, highest version of yourself
✼ If you finally broke free from those old habits, mindsets and behaviors that have kept you feeling unhealthy and unhappy and finally felt like you were in control of your life, your health and your happiness
✼ Loving the body that you were in, feeling confident in who you are and feeling proud of the life that you’re living
Not only is this possible for you but it’s happening for my clients inside of TGP
right now.
WHAT IS INCLUDED IN THE GLOW PROJECT?
✔ 6 detailed video trainings that are delivered to your inbox every week to give you the exact tools and roadmap you need to lose fat, gain confidence and glow up, mentally and physically
✔ A 6 week workout plan designed to help you increase your energy, shed fat, get toned and feel more confident than ever, with in depth tutorials teaching you proper form and how to get the most out of these moves, these workouts can be done in the gym or at home, just need dumbbells
✔ A calendar for your 6 week plan to hold yourself accountable and check in as you go through the program
✔ A weekly check in form to document your progress and keep yourself on track
✔ All of the knowledge and guidance you need to feel confident and excited about this lifestyle shift, these new habits and new YOU
Your life, and body, will change forever when you realize that you are worthy, capable and deserving of this glow up. This is your time to shine.
Payment
BREAKDOWN
One payment of $444 will get you access to all 6 weeks worth of knowledge, resources and trainings. For under $500, you will learn what it really takes to completely transform your mind, body and soul so you never need another health coaching program or personal trainer ever again.
- Best Value
TGP - FULL PAYMENT
444$ TGP - PAYMENT PLAN
250$Every monthValid for 2 months